Neil Thompson’s Lesson for Living: Manage your inhibitions

I have always had my doubts about the psychological notions of introversion and extroversion, as if we can simply pigeonhole people into one category or the other. Sociology teaches us that people will generally behave differently in different circumstances. Someone who may appear quite introverted and uncomfortable at a party, may come across as very extroverted when performing on stage for their local amateur dramatic society. Likewise, someone who is the life and soul of the party may be very self-contained and appear introverted when dealing with someone who is distressed. Different people have different comfort zones.

However, what the introversion-extroversion axis revolves around is how we manage our inhibitions. We have bodily systems that will serve to protect us when we feel we may be in danger, including the fight or flight mechanism of adrenaline being pumped into the blood stream. In many situations where we feel threatened, we will withdraw, we will become inhibited for the benefit of our safety and self-preservation. This can include withdrawing from physical threats, but also from psychological ones, such as losing face or being humiliated….

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