‘I just want to be happy’ is a common refrain, but what does it actually mean to be happy? Why do we see it as so important and what can we actually do to achieve our goal? These are some of the key issues explored by this course. It will help you to develop a fuller understanding of happiness, learn about the relationship between happiness and well-being and explore some strategies for achieving happiness and improving well-being.
Participants will be helped to:
- Understand the relationship between happiness and well-being
- Appreciate some of the important steps needed to find happiness and well-being
- Feel more confident in doing so
1. The price shown is exclusive of VAT and an extra 20% will be added at the checkout.
2. The registration is valid for 3 months from start date.
3. This course is also available for up to 50 users on a 12-month licence.